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Tuna Supreme Double Avocado (8 pcs)
Tuna Supreme Double Avocado (8 pcs) at St Pierre's Sushi (NZ) has 524 kcal per stated portion, with 17.3 g protein and 9.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 524 kcal | 161 |
| Protein | 17.3 g | 5.3 |
| Carbohydrate | 91.3 g | 28.0 |
| of which sugars | 10.1 g | 3.1 |
| Fat | 9.5 g | 2.9 |
| of which saturates | 2.3 g | 0.7 |
| Fibre | not published | — |
| Salt | 3.42 g | 1.05 |
What that costs in movement
At 75 kg, this item is roughly 93 minutes of brisk walking or 48 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
The salt in it is about 57% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St Pierre's Sushi (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
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Regular Teriyaki Chicken (8 pcs)
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Tuna Supreme Jumbo (8 pcs)
532 kcal per portion
Teriyaki Capsicum Dream (8 pcs)
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Tuesday SODCombo / Salmon Supreme Teriyaki Chicken Combo (8 pcs)
543 kcal per portion
All St Pierre's Sushi (NZ) items · All chains · Estimate any menu
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