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Vegetable Medley (20 pcs)
Vegetable Medley (20 pcs) at St Pierre's Sushi (NZ) has 862 kcal per stated portion, with 20.9 g protein and 13.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 862 kcal | 173 |
| Protein | 20.9 g | 4.2 |
| Carbohydrate | 160.9 g | 32.3 |
| of which sugars | 15.4 g | 3.1 |
| Fat | 13.4 g | 2.7 |
| of which saturates | 1.5 g | 0.3 |
| Fibre | not published | — |
| Salt | 5.55 g | 1.12 |
What that costs in movement
At 75 kg, this item is roughly 153 minutes of brisk walking or 79 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 43% of the day's energy.
The salt in it is about 93% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: St Pierre's Sushi (NZ) published nutrition · checked 2026-09-22
Similar items on this menu
Salmon Dragon (8 pcs)
814 kcal per portion
Katsu Chicken on Rice (Large)
796 kcal per portion
Jumbo Sushi Selection (20 pcs)
777 kcal per portion
Dragon Roll Katsu Chicken (8 pcs)
777 kcal per portion
Tempura Vegetable sushi (8 pcs)
766 kcal per portion
Vegan Chicken on Rice (Large)
760 kcal per portion
All St Pierre's Sushi (NZ) items · All chains · Estimate any menu
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