TempoLife › Ominaisuudet › Restaurant chain menu nutrition › dolicious-chicken-sub
Dölicious Chicken Sub
Dölicious Chicken Sub at Subway (DE) has 422 kcal per stated portion, with 26.0 g protein and 16.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 422 kcal | 160 |
| Protein | 26.0 g | 9.9 |
| Carbohydrate | 46.0 g | 17.5 |
| of which sugars | not in the source | — |
| Fat | 16.0 g | 6.1 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 75 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Subway (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
Sliced Chicken Wrap
423 kcal per portion
Tasty Tandoori Sub
430 kcal per portion
Tuna Wrap
436 kcal per portion
The Philly Boss Sub
437 kcal per portion
Smoky Beast Sub
437 kcal per portion
Philly Beef & Cheese Wrap
406 kcal per portion
All Subway (DE) items · All chains · Estimate any menu
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