TempoLife › Funktsioonid › Restaurant chain menu nutrition › rotisserie-style-chicken-wrap
Rotisserie-Style Chicken Wrap
Rotisserie-Style Chicken Wrap at Subway (DE) has 362 kcal per stated portion, with 20.0 g protein and 7.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 362 kcal | 156 |
| Protein | 20.0 g | 8.6 |
| Carbohydrate | 50.0 g | 21.6 |
| of which sugars | not in the source | — |
| Fat | 7.8 g | 3.4 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 64 minutes of brisk walking or 33 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 18% of the day's energy.
These figures come from FatSecret DE, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Subway (DE) nutrition as listed by FatSecret DE · checked 2026-09-23
Similar items on this menu
BBQ Rib Salate
359 kcal per portion
Salami Wrap
355 kcal per portion
Italian B.M.T. Sub
369 kcal per portion
Chicken Teriyaki Wrap
372 kcal per portion
Chicken Fajita Wrap
352 kcal per portion
Spicy Vegan Patty Sub
352 kcal per portion
All Subway (DE) items · All chains · Estimate any menu
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