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Sauce Miel Moutarde
Sauce Miel Moutarde at Subway (FR) has 25 kcal per stated portion, with 0.2 g protein and 0.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 25 kcal | 119 |
| Protein | 0.2 g | 1.0 |
| Carbohydrate | 5.3 g | 25.2 |
| of which sugars | not in the source | — |
| Fat | 0.2 g | 1.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 4 minutes of brisk walking or 2 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 1% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Subway (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Sauce Barbecue
37 kcal per portion
Sauce Fromagère
39 kcal per portion
Bacon
40 kcal per portion
Sauce Oignon Doux
46 kcal per portion
SAUCE Mayonnaise Allégée
54 kcal per portion
Sauce Chipotle Southwest
80 kcal per portion
All Subway (FR) items · All chains · Estimate any menu
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