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Pepperoni Slice
Pepperoni Slice at Subway (UK) has 176 kcal per stated portion, with 8.9 g protein and 10.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 176 kcal | 255 |
| Protein | 8.9 g | 12.9 |
| Carbohydrate | 13.0 g | 18.8 |
| of which sugars | not in the source | — |
| Fat | 10.0 g | 14.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 9% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Subway (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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BBQ Pulled Pork Salad
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Nacho Chicken Bites (4 Pieces)
180 kcal per portion
Spiced Plant Patty
169 kcal per portion
Halal Beef Meatballs
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Hash Browns (6 pieces)
184 kcal per portion
All Subway (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.