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Plant Patty Wrap
Plant Patty Wrap at Subway (UK) has 445 kcal per stated portion, with 18.0 g protein and 14.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 445 kcal | 247 |
| Protein | 18.0 g | 10.0 |
| Carbohydrate | 58.0 g | 32.2 |
| of which sugars | not in the source | — |
| Fat | 14.0 g | 7.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 79 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Subway (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Lincolnshire Sausage and Bacon Sub
446 kcal per portion
Meatball Marinara Pork & Beef Meatballs Sub
447 kcal per portion
BBQ Pulled Plant Wrap
442 kcal per portion
Footlong Dipper-Triple Cheese
450 kcal per portion
Furious Chicken Salad
437 kcal per portion
Footlong Dipper-Pepperoni
433 kcal per portion
All Subway (UK) items · All chains · Estimate any menu
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