TempoLife › Funktsioonid › Restaurant chain menu nutrition › spiced-plant-patty-cheese-spud
Spiced Plant Patty & Cheese Spud
Spiced Plant Patty & Cheese Spud at Subway (UK) has 474 kcal per stated portion, with 19.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 474 kcal | 121 |
| Protein | 19.0 g | 4.9 |
| Carbohydrate | 64.0 g | 16.4 |
| of which sugars | not in the source | — |
| Fat | 15.0 g | 3.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 84 minutes of brisk walking or 44 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 24% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Subway (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
Meatball Marinara Pork & Beef Meatballs Wrap
474 kcal per portion
Turkey & Cheese Spud
469 kcal per portion
Ham & Cheese Spud
481 kcal per portion
Rotisserie-Style Chicken & Cheese Spud
484 kcal per portion
Ham, Turkey & Cheese Spud
485 kcal per portion
Bacon and Cheese Toastie
487 kcal per portion
All Subway (UK) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.