TempoLife › Ominaisuudet › Restaurant chain menu nutrition › oven-roasted-turkey-deli-classics
Oven-Roasted Turkey - Deli Classics
Oven-Roasted Turkey - Deli Classics at Subway (US) has 410 kcal per stated portion, with 21.0 g protein and 33.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 410 kcal | — |
| Protein | 21.0 g | — |
| Carbohydrate | 11.0 g | — |
| of which sugars | not in the source | — |
| Fat | 33.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 73 minutes of brisk walking or 38 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Subway (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
Big Hot Pastrami - Local Favorites
410 kcal per portion
Tuna - Deli Classics
410 kcal per portion
Club - Protein Bowls
410 kcal per portion
Chipotle Philly - Cheesesteaks
400 kcal per portion
6-Inch Black Forest Ham, Egg & Cheese Flatbread
400 kcal per portion
Black Forest Ham - Deli Classics
420 kcal per portion
All Subway (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.