TempoLife › Ominaisuudet › Restaurant chain menu nutrition › steak-philly-cheesesteaks
Steak Philly - Cheesesteaks
Steak Philly - Cheesesteaks at Subway (US) has 450 kcal per stated portion, with 24.0 g protein and 35.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 450 kcal | — |
| Protein | 24.0 g | — |
| Carbohydrate | 13.0 g | — |
| of which sugars | not in the source | — |
| Fat | 35.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Subway (US) nutrition as listed by FatSecret US · checked 2026-09-22
Similar items on this menu
6-Inch Grilled Chicken & Fresh Avocado
450 kcal per portion
Cheesy Garlic Steak - Cheesesteaks
460 kcal per portion
6-inch Black Forest Ham, Egg & Cheese Artisan Italian
460 kcal per portion
6-Inch Seasoned Steak & Smashed Avocado
460 kcal per portion
6-Inch Spicy Nacho Chicken
440 kcal per portion
Club - Clubs
440 kcal per portion
All Subway (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.