TempoLife

TempoLifeOminaisuudetRestaurant chain menu nutrition › veggie-patty-wraps

Veggie Patty - Wraps

Veggie Patty - Wraps at Subway (US) has 720 kcal per stated portion, with 25.0 g protein and 30.0 g fat.

720kcal
25.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy720 kcal
Protein25.0 g
Carbohydrate87.0 g
of which sugarsnot in the source
Fat30.0 g
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 128 minutes of brisk walking or 66 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 36% of the day's energy.

These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Subway (US) nutrition as listed by FatSecret US · checked 2026-09-22

Similar items on this menu

Cold Cut Combo - Wraps

720 kcal per portion

Steak Philly - Wraps

710 kcal per portion

B.L.T. - Wraps

710 kcal per portion

Cheesy Garlic Steak - Wraps

710 kcal per portion

Pizza Sub - Wraps

730 kcal per portion

12-Inch Egg & Cheese Wrap

740 kcal per portion

All Subway (US) items · All chains · Estimate any menu

Keep the day honest

Log this item and TempoLife carries it into the day's total next to everything else you ate.

Create a free accountHanki sovellus