TempoLife › Возможности › Restaurant chain menu nutrition › regular-coke
Regular Coke
Regular Coke at Supermac's (IE) has 157 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 157 kcal | 35 |
| Protein | 0.0 g | 0.0 |
| Carbohydrate | 39.2 g | 8.7 |
| of which sugars | 39.0 g | 8.7 |
| Fat | 0.0 g | 0.0 |
| of which saturates | not published | — |
| Fibre | 0.0 g | 0.0 |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Supermac's (IE) published nutrition · checked 2026-09-22
Similar items on this menu
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Chicken Drumstick
180 kcal per portion
Coleslaw Portion
189 kcal per portion
99 Cone
193 kcal per portion
Regular Fanta
198 kcal per portion
Chicken Thigh Piece
210 kcal per portion
All Supermac's (IE) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.