TempoLife › Features › Restaurant chain menu nutrition › roll-boston
Ролл Бостон
Ролл Бостон at Sushi Box (RU) has 165 kcal per stated portion, with 7.7 g protein and 7.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 165 kcal | 165 |
| Protein | 7.7 g | 7.7 |
| Carbohydrate | 15.0 g | 15.0 |
| of which sugars | not in the source | — |
| Fat | 7.8 g | 7.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 29 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Box (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Ролл Анаго
165 kcal per portion
Бургер Mini
169 kcal per portion
Филадельфия с Угрем
161 kcal per portion
Ролл Эби Чиз
161 kcal per portion
Ролл Чикен Лава
160 kcal per portion
Ролл Фламинго
160 kcal per portion
All Sushi Box (RU) items · All chains · Estimate any menu
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