TempoLife › Features › Restaurant chain menu nutrition › roll-kreyzi-krab
Ролл Крейзи Краб
Ролл Крейзи Краб at Sushi Box (RU) has 112 kcal per stated portion, with 5.0 g protein and 3.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 112 kcal | 112 |
| Protein | 5.0 g | 5.0 |
| Carbohydrate | 16.0 g | 16.0 |
| of which sugars | not in the source | — |
| Fat | 3.0 g | 3.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 20 minutes of brisk walking or 10 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 6% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Box (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Суши Креветка
109 kcal per portion
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108 kcal per portion
Поке с Тунцом
105 kcal per portion
Ролл Калифорния Делюкс
120 kcal per portion
Том Ям с Морепродуктами
103 kcal per portion
Ролл Чеддер Бекон
122 kcal per portion
All Sushi Box (RU) items · All chains · Estimate any menu
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Log this item and TempoLife carries it into the day's total next to everything else you ate.