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Ролл Тануки
Ролл Тануки at Sushi Box (RU) has 201 kcal per stated portion, with 10.0 g protein and 12.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 201 kcal | 201 |
| Protein | 10.0 g | 10.0 |
| Carbohydrate | 14.0 g | 14.0 |
| of which sugars | not in the source | — |
| Fat | 12.0 g | 12.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 36 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Box (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Удон с Курицей в Соусе Сладкий Чили
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Суши Острые Лосось
197 kcal per portion
Ролл Вулкан Спайси
194 kcal per portion
Сет Роллов 25
209 kcal per portion
Ролл Дабл Фиш
191 kcal per portion
Ролл Цезарь Hot
188 kcal per portion
All Sushi Box (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.