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Edamame
Edamame at Sushi Daily (FR) has 140 kcal per stated portion, with 10.4 g protein and 5.9 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 140 kcal | 140 |
| Protein | 10.4 g | 10.4 |
| Carbohydrate | 11.4 g | 11.4 |
| of which sugars | not in the source | — |
| Fat | 5.9 g | 5.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 25 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Daily (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
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142 kcal per portion
Verde Crevettes
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Yakisoba Crevettes
137 kcal per portion
Verde Veggie
143 kcal per portion
Verde Wrap Poulet
135 kcal per portion
Ravioli Poulet
147 kcal per portion
All Sushi Daily (FR) items · All chains · Estimate any menu
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