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Poke Bowl Duo

Poke Bowl Duo at Sushi Daily (FR) has 156 kcal per stated portion, with 6.2 g protein and 5.4 g fat.

156kcal
100 gportion
6.2 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy156 kcal156
Protein6.2 g6.2
Carbohydrate20.0 g20.0
of which sugarsnot in the source
Fat5.4 g5.4
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 28 minutes of brisk walking or 14 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 8% of the day's energy.

These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Sushi Daily (FR) nutrition as listed by FatSecret FR · checked 2026-09-23

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Spicy Kimchi

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Combo One

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All Sushi Daily (FR) items · All chains · Estimate any menu

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