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BBQ Unagi Box
BBQ Unagi Box at Sushi Hub (Australia) has 400 kcal per stated portion, with 17.3 g protein and 14.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 400 kcal | — |
| Protein | 17.3 g | — |
| Carbohydrate | 49.5 g | — |
| of which sugars | not published | — |
| Fat | 14.6 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 71 minutes of brisk walking or 37 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 20% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Hub (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Mini Cucumber Roll Box
414 kcal per portion
Salmon Deluxe Box
430 kcal per portion
Prawn Katsu Avocado Roll
349 kcal per portion
Mini Avocado Roll Box
461 kcal per portion
Mini Roll Box
463 kcal per portion
Mini Salmon Roll Box
464 kcal per portion
All Sushi Hub (Australia) items · All chains · Estimate any menu
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