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Mini Avocado Roll Box

Mini Avocado Roll Box at Sushi Hub (Australia) has 461 kcal per stated portion, with 8.8 g protein and 1.8 g fat.

461kcal
8.8 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy461 kcal
Protein8.8 g
Carbohydrate100.7 g
of which sugarsnot published
Fat1.8 g
of which saturatesnot published
Fibrenot published
Saltnot published

What that costs in movement

At 75 kg, this item is roughly 82 minutes of brisk walking or 42 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 23% of the day's energy.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Sushi Hub (Australia) published nutrition · checked 2026-09-22

Similar items on this menu

Mini Roll Box

463 kcal per portion

Mini Salmon Roll Box

464 kcal per portion

Vegetarian Box

476 kcal per portion

Salmon Deluxe Box

430 kcal per portion

Mini Cucumber Roll Box

414 kcal per portion

Assorted Sushi Box

514 kcal per portion

All Sushi Hub (Australia) items · All chains · Estimate any menu

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