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Scallop Salad Inari

Scallop Salad Inari at Sushi Hub (Australia) has 126 kcal per stated portion, with 4.9 g protein and 2.2 g fat.

126kcal
4.9 gprotein
The chain did not publish a portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy126 kcal
Protein4.9 g
Carbohydrate21.2 g
of which sugarsnot published
Fat2.2 g
of which saturatesnot published
Fibrenot published
Saltnot published

What that costs in movement

At 75 kg, this item is roughly 22 minutes of brisk walking or 12 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 6% of the day's energy.

These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.

Source: Sushi Hub (Australia) published nutrition · checked 2026-09-22

Similar items on this menu

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Lobster Salad Inari

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Seaweed Salad Inari

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Crabstick Salad

132 kcal per portion

Fresh Prawn Salad

132 kcal per portion

All Sushi Hub (Australia) items · All chains · Estimate any menu

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