TempoLife › Возможности › Restaurant chain menu nutrition › tempura-veggie-nigiri
Tempura Veggie Nigiri
Tempura Veggie Nigiri at Sushi Hub (Australia) has 140 kcal per stated portion, with 1.5 g protein and 5.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 140 kcal | — |
| Protein | 1.5 g | — |
| Carbohydrate | 20.2 g | — |
| of which sugars | not published | — |
| Fat | 5.8 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
What that costs in movement
At 75 kg, this item is roughly 25 minutes of brisk walking or 13 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 7% of the day's energy.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Hub (Australia) published nutrition · checked 2026-09-22
Similar items on this menu
Lobster Salad
140 kcal per portion
Crab Stick Salad Inari
139 kcal per portion
Tempura Veggie Inari
136 kcal per portion
Fresh Prawn Salad
132 kcal per portion
Crabstick Salad
132 kcal per portion
Fresh Salmon Salad
132 kcal per portion
All Sushi Hub (Australia) items · All chains · Estimate any menu
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