TempoLife › Ominaisuudet › Restaurant chain menu nutrition › regular-soy-sauce
Regular soy sauce
Regular soy sauce at Sushi Shop (Canada) has 30 kcal per stated portion, with 1.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 30 kcal | 125 |
| Protein | 1.0 g | 4.2 |
| Carbohydrate | 6.0 g | 25.0 |
| of which sugars | 6.0 g | 25.0 |
| Fat | 0.0 g | 0.0 |
| of which saturates | 0.0 g | 0.0 |
| Fibre | 0.0 g | 0.0 |
| Salt | 1.80 g | 7.50 |
What that costs in movement
At 75 kg, this item is roughly 5 minutes of brisk walking or 3 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 30% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Shop (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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30 kcal per portion
Maguro Sashimi
30 kcal per portion
Japanese Crab Stick (1 pc)
30 kcal per portion
Rice paper
35 kcal per portion
Mini Edamame
35 kcal per portion
Crab (30 g)
35 kcal per portion
All Sushi Shop (Canada) items · All chains · Estimate any menu
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