TempoLife › Возможности › Restaurant chain menu nutrition › salade-de-chou-japonaise
Salade de Chou Japonaise
Salade de Chou Japonaise at Sushi Shop (FR) has 85 kcal per stated portion, with 3.0 g protein and 4.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 85 kcal | — |
| Protein | 3.0 g | — |
| Carbohydrate | 13.0 g | — |
| of which sugars | not in the source | — |
| Fat | 4.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 15 minutes of brisk walking or 8 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 4% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Shop (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Salade de Légumes Croquants
65 kcal per portion
Salade D’Algues Wakame
112 kcal per portion
Salade de Calamars
114 kcal per portion
Sauce Soja Salée
53 kcal per portion
Sushi Saumon
48 kcal per portion
Spring Saumon
131 kcal per portion
All Sushi Shop (FR) items · All chains · Estimate any menu
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