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Tuna Roll
Tuna Roll at Sushi Shop (FR) has 290 kcal per stated portion, with 24.0 g protein and 11.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 290 kcal | — |
| Protein | 24.0 g | — |
| Carbohydrate | 26.0 g | — |
| of which sugars | not in the source | — |
| Fat | 11.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 51 minutes of brisk walking or 27 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 14% of the day's energy.
These figures come from FatSecret FR, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Shop (FR) nutrition as listed by FatSecret FR · checked 2026-09-23
Similar items on this menu
Signature Rolls Crispy Chicken
292 kcal per portion
California Roll
255 kcal per portion
Perles de Coco
246 kcal per portion
Le P'tit Mix
215 kcal per portion
Crousty Bowl Fried Chicken
209 kcal per portion
Sushi Funmix
377 kcal per portion
All Sushi Shop (FR) items · All chains · Estimate any menu
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