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Bento Box

Bento Box at Sushi Sushi (Australia) has 634 kcal per stated portion, with 40.3 g protein and 20.6 g fat.

634kcal
420 gportion
40.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy634 kcal151
Protein40.3 g9.6
Carbohydrate64.7 g15.4
of which sugarsnot in the source
Fat20.6 g4.9
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 112 minutes of brisk walking or 58 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 32% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Sushi Sushi (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

Similar items on this menu

Sushi Deluxe Pack

566 kcal per portion

Californian Roll Pack

488 kcal per portion

Tobiko Pack

456 kcal per portion

Maki Pack

444 kcal per portion

Assorted Sushi Pack

405 kcal per portion

Salmon Tuna Pack (Nigiri Pack)

402 kcal per portion

All Sushi Sushi (Australia) items · All chains · Estimate any menu

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