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Maki Pack
Maki Pack at Sushi Sushi (Australia) has 444 kcal per stated portion, with 20.5 g protein and 3.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 444 kcal | 139 |
| Protein | 20.5 g | 6.4 |
| Carbohydrate | 73.9 g | 23.1 |
| of which sugars | not in the source | — |
| Fat | 3.2 g | 1.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 79 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Sushi Sushi (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22
Similar items on this menu
Tobiko Pack
456 kcal per portion
Assorted Sushi Pack
405 kcal per portion
Salmon Tuna Pack (Nigiri Pack)
402 kcal per portion
Californian Roll Pack
488 kcal per portion
Prawn California Roll Pack
367 kcal per portion
Sushi Deluxe Pack
566 kcal per portion
All Sushi Sushi (Australia) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.