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Teriyaki Chicken Hand Roll (Nori Roll)

Teriyaki Chicken Hand Roll (Nori Roll) at Sushi Sushi (Australia) has 173 kcal per stated portion, with 7.2 g protein and 3.2 g fat.

173kcal
100 gportion
7.2 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy173 kcal173
Protein7.2 g7.2
Carbohydrate27.1 g27.1
of which sugarsnot in the source
Fat3.2 g3.2
of which saturatesnot in the source
Fibrenot in the source
Saltnot in the source

What that costs in movement

At 75 kg, this item is roughly 31 minutes of brisk walking or 16 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 9% of the day's energy.

These figures come from FatSecret Australia, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Sushi Sushi (Australia) nutrition as listed by FatSecret Australia · checked 2026-09-22

Similar items on this menu

Prawn Hand Roll (Nori Roll)

171 kcal per portion

Smoked Salmon Hand Roll (Nori Roll)

175 kcal per portion

California Hand Roll (Nori Roll)

168 kcal per portion

Fresh Salmon Hand Roll (Nori Roll)

168 kcal per portion

Pickled Squid Salad

168 kcal per portion

Peking Duck Hand Roll (Nori Roll)

179 kcal per portion

All Sushi Sushi (Australia) items · All chains · Estimate any menu

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