TempoLife › Features › Restaurant chain menu nutrition › chipsy-kartofelnye
Чипсы Картофельные
Чипсы Картофельные at Светофор (RU) has 435 kcal per stated portion, with 3.0 g protein and 28.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 435 kcal | 435 |
| Protein | 3.0 g | 3.0 |
| Carbohydrate | 42.0 g | 42.0 |
| of which sugars | not in the source | — |
| Fat | 28.0 g | 28.0 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 77 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Светофор (RU) nutrition as listed by FatSecret RU · checked 2026-10-23
Similar items on this menu
Чипсы Хрустящая Картошка
435 kcal per portion
Печенье Мюсличенье Классическое
440 kcal per portion
Мюсли на Десерт
440 kcal per portion
Печенье Флирт
440 kcal per portion
Донатики
430 kcal per portion
Печенье Восточное
421 kcal per portion
All Светофор (RU) items · All chains · Estimate any menu
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