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Roasted Bacon Brussels
Roasted Bacon Brussels at Sweetgreen (US) has 440 kcal per stated portion, with 14.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 440 kcal | 202 |
| Protein | 14.0 g | 6.4 |
| Carbohydrate | 23.0 g | 10.6 |
| of which sugars | 12.0 g | 5.5 |
| Fat | 34.0 g | 15.6 |
| of which saturates | 6.0 g | 2.8 |
| Fibre | 7.0 g | 3.2 |
| Salt | 4.40 g | 2.02 |
What that costs in movement
At 75 kg, this item is roughly 78 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
The salt in it is about 73% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Sweetgreen (US) published nutrition · checked 2026-09-22
Similar items on this menu
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Super Green Goddess
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380 kcal per portion
Hummus Crunch
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Chicken Pesto Parm
510 kcal per portion
Roasted Brussels
370 kcal per portion
All Sweetgreen (US) items · All chains · Estimate any menu
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