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Toffee Topping
Toffee Topping at Swiss Chalet (Canada) has 40 kcal per stated portion, with 0.1 g protein and 2.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 40 kcal | 571 |
| Protein | 0.1 g | 1.4 |
| Carbohydrate | 4.0 g | 57.1 |
| of which sugars | 4.0 g | 57.1 |
| Fat | 2.5 g | 35.7 |
| of which saturates | 1.5 g | 21.4 |
| Fibre | 0.0 g | 0.0 |
| Salt | 0.06 g | 0.90 |
What that costs in movement
At 75 kg, this item is roughly 7 minutes of brisk walking or 4 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 2% of the day's energy.
The salt in it is about 1% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Swiss Chalet (Canada) published nutrition · checked 2026-09-22
Similar items on this menu
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Cookies & Creme Topping
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Homestyle Gravy - 4 fl oz
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Market Vegetables
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Chalet Sauce - 4 oz
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Mott's Applesauce
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All Swiss Chalet (Canada) items · All chains · Estimate any menu
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