TempoLife › Возможности › Restaurant chain menu nutrition › 7-layer-burrito-chicken
7-Layer Burrito - Chicken
7-Layer Burrito - Chicken at Taco Bell (Canada) has 440 kcal per stated portion, with 19.0 g protein and 18.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 440 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 49.0 g | — |
| of which sugars | not in the source | — |
| Fat | 18.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 78 minutes of brisk walking or 40 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 22% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Taco Bell (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Beef Burrito
440 kcal per portion
Nacho Fries Supreme
440 kcal per portion
7-Layer Burrito - Bean
440 kcal per portion
Bean Nacho Fries Supreme
440 kcal per portion
7-Layer Burrito - Beef
450 kcal per portion
Black Bean 7-Layer Burrito
430 kcal per portion
All Taco Bell (Canada) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.