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Beefy 5-Layer Burrito
Beefy 5-Layer Burrito at Taco Bell (Canada) has 510 kcal per stated portion, with 19.0 g protein and 19.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 510 kcal | — |
| Protein | 19.0 g | — |
| Carbohydrate | 64.0 g | — |
| of which sugars | not in the source | — |
| Fat | 19.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 90 minutes of brisk walking or 47 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 26% of the day's energy.
These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Taco Bell (Canada) nutrition as listed by FatSecret Canada · checked 2026-09-22
Similar items on this menu
Beefy Triple Melt Burrito
510 kcal per portion
Diablo Buffalo Nacho Fries
500 kcal per portion
Beefy Potato Loaded Griller
520 kcal per portion
Bean Cheesy Gordita Crunch
490 kcal per portion
Black Bean 5-Layer Burrito
490 kcal per portion
Black Bean Crunchwrap Supreme
530 kcal per portion
All Taco Bell (Canada) items · All chains · Estimate any menu
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