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Quesadilla de Frango

Quesadilla de Frango at Taco Bell (Canada) has 530 kcal per stated portion, with 29.0 g protein and 28.0 g fat.

530kcal
29.0 gprotein
The source lists no portion weight, so the per-100 g column cannot be computed.
Per portionPer 100 g
Energy530 kcal—
Protein29.0 g—
Carbohydrate37.0 g—
of which sugarsnot in the source—
Fat28.0 g—
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 94 minutes of brisk walking or 49 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 27% of the day's energy.

These figures come from FatSecret Canada, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to Português (PT) from the English menu; the figures are the published English values.

Source: Taco Bell (Canada) nutrition as listed by FatSecret Canada · checked 2026-10-23

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Beefy 5-Layer Burrito

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Beef Crunchwrap Supreme

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All Taco Bell (Canada) items · All chains · Estimate any menu

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