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Beef Square Guacamole Veggie

Beef Square Guacamole Veggie at Taco Bell (ES) has 240 kcal per stated portion, with 10.3 g protein and 10.1 g fat.

240kcal
154 gportion
10.3 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy240 kcal156
Protein10.3 g6.7
Carbohydrate25.7 g16.7
of which sugarsnot in the source—
Fat10.1 g6.6
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 12% of the day's energy.

These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Source: Taco Bell (ES) nutrition as listed by FatSecret ES · checked 2026-09-25

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Beef Square Guacamole Pollo Picante

242 kcal per portion

All Taco Bell (ES) items · All chains · Estimate any menu

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