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Kidsadilla Frijoles
Kidsadilla Frijoles at Taco Bell (ES) has 160 kcal per stated portion, with 5.2 g protein and 3.2 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 160 kcal | 190 |
| Protein | 5.2 g | 6.2 |
| Carbohydrate | 27.6 g | 32.9 |
| of which sugars | not in the source | — |
| Fat | 3.2 g | 3.8 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 28 minutes of brisk walking or 15 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 8% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Taco Bell (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Gran Burrito Pollo Picante
160 kcal per portion
Soft Taco Supreme Frijoles
161 kcal per portion
Quesarito Arroz
159 kcal per portion
Gran Burrito Arroz
161 kcal per portion
Soft Taco Pollo Picante
158 kcal per portion
Soft Taco Supreme Pollo Picante
163 kcal per portion
All Taco Bell (ES) items · All chains · Estimate any menu
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