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Soft Taco Supreme Veggie
Soft Taco Supreme Veggie at Taco Bell (ES) has 191 kcal per stated portion, with 5.7 g protein and 6.8 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 191 kcal | 166 |
| Protein | 5.7 g | 5.0 |
| Carbohydrate | 26.7 g | 23.2 |
| of which sugars | not in the source | — |
| Fat | 6.8 g | 5.9 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 34 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 10% of the day's energy.
These figures come from FatSecret ES, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Taco Bell (ES) nutrition as listed by FatSecret ES · checked 2026-09-25
Similar items on this menu
Soft Taco Carne Picada
190 kcal per portion
Soft Taco Arroz
189 kcal per portion
Crunchywrap Supreme Frijoles
189 kcal per portion
Crunchy Taco Arroz
188 kcal per portion
Beef Star Guacamole Carne Picada
194 kcal per portion
Crunchy Taco Pollo Picante
194 kcal per portion
All Taco Bell (ES) items · All chains · Estimate any menu
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