TempoLife › Funktsioonid › Restaurant chain menu nutrition › 7-layer-burrito
7-Layer Burrito
7-Layer Burrito at Taco Bell (UK) has 452 kcal per stated portion, with 15.0 g protein and 15.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 452 kcal | — |
| Protein | 15.0 g | — |
| Carbohydrate | 61.0 g | — |
| of which sugars | not in the source | — |
| Fat | 15.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 80 minutes of brisk walking or 41 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 23% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Taco Bell (UK) nutrition as listed by FatSecret UK · checked 2026-09-22
Similar items on this menu
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442 kcal per portion
Cali Black Beans Bowl with Lava Sauce
466 kcal per portion
Quesadilla - Cheese
470 kcal per portion
Naked Chicken Taco - Mild
471 kcal per portion
Crunchwrap Supreme - Black Beans
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Cali Chicken Bowl with Lava Sauce
484 kcal per portion
All Taco Bell (UK) items · All chains · Estimate any menu
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