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Beef Nachos - Ground Beef - Shredded Cheese
Beef Nachos - Ground Beef - Shredded Cheese at Taco Cabana (US) has 1 130 kcal per stated portion, with 48.0 g protein and 77.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 130 kcal | — |
| Protein | 48.0 g | — |
| Carbohydrate | 62.0 g | — |
| of which sugars | not in the source | — |
| Fat | 77.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 200 minutes of brisk walking or 104 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 56% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Taco Cabana (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Chicken Fajita - Half Order (Meat Only)
1 120 kcal per portion
Steak Fajita - Half Order (Meat Only)
1 110 kcal per portion
Mixed Fajita - Half Order (Meat Only)
1 110 kcal per portion
Chicken Fajita Quesadilla - Large
1 160 kcal per portion
Chicken Nachos - Shredded Chicken - Shredded Cheese
1 080 kcal per portion
Steak Fajita Quesadilla - Large
1 180 kcal per portion
All Taco Cabana (US) items · All chains · Estimate any menu
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