TempoLife › Ominaisuudet › Restaurant chain menu nutrition › beef-taco-meat-for-salad-ground-beef
Beef Taco Meat For Salad - Ground Beef
Beef Taco Meat For Salad - Ground Beef at Taco Cabana (US) has 240 kcal per stated portion, with 16.0 g protein and 17.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 240 kcal | — |
| Protein | 16.0 g | — |
| Carbohydrate | 4.0 g | — |
| of which sugars | not in the source | — |
| Fat | 17.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 43 minutes of brisk walking or 22 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 12% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Taco Cabana (US) nutrition as listed by FatSecret US · checked 2026-09-23
Similar items on this menu
Double Chocolate Cookie
240 kcal per portion
Sweet Tea with 75% Ice - Large
240 kcal per portion
Bacon & Egg - Breakfast Tacos
240 kcal per portion
Chicken Taco - Shredded - Soft Tacos
240 kcal per portion
Fried Bowl - Cabana Bowls
240 kcal per portion
Beef Enchilada without Topping
250 kcal per portion
All Taco Cabana (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.