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Breakfast Quesadita - Chorizo
Breakfast Quesadita - Chorizo at Taco Del Mar (US) has 500 kcal per stated portion, with 24.0 g protein and 26.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 500 kcal | — |
| Protein | 24.0 g | — |
| Carbohydrate | 41.0 g | — |
| of which sugars | not in the source | — |
| Fat | 26.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 89 minutes of brisk walking or 46 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 25% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Taco Del Mar (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Pork Burrito - Small
500 kcal per portion
Shredded Beef Burrito - Small
510 kcal per portion
Chicken Burrito - Small
510 kcal per portion
Chips & Corn Salsa
480 kcal per portion
Ground Beef Burrito - Small
530 kcal per portion
Veggie Burrito Bowl
530 kcal per portion
All Taco Del Mar (US) items · All chains · Estimate any menu
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