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Fish Quesadilla
Fish Quesadilla at Taco Del Mar (US) has 750 kcal per stated portion, with 35.0 g protein and 37.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 750 kcal | — |
| Protein | 35.0 g | — |
| Carbohydrate | 69.0 g | — |
| of which sugars | not in the source | — |
| Fat | 37.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 133 minutes of brisk walking or 69 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 38% of the day's energy.
These figures come from FatSecret US, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Taco Del Mar (US) nutrition as listed by FatSecret US · checked 2026-09-25
Similar items on this menu
Ground Beef Taco Salad
750 kcal per portion
Ground Beef Quesadilla
760 kcal per portion
Fish Taco Salad
730 kcal per portion
Chicken Quesadilla
720 kcal per portion
Chicken Taco Salad
710 kcal per portion
Shredded Beef Quesadilla
710 kcal per portion
All Taco Del Mar (US) items · All chains · Estimate any menu
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