TempoLife › Funktsioonid › Restaurant chain menu nutrition › meat-potato-breakfast-burrito-sausage
Meat & Potato Breakfast Burrito, Sausage
Meat & Potato Breakfast Burrito, Sausage at Taco John's (US) has 610 kcal per stated portion, with 20.0 g protein and 34.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 610 kcal | — |
| Protein | 20.0 g | — |
| Carbohydrate | 53.0 g | — |
| of which sugars | 0.5 g | — |
| Fat | 34.0 g | — |
| of which saturates | 10.0 g | — |
| Fibre | 4.0 g | — |
| Salt | 3.60 g | — |
What that costs in movement
At 75 kg, this item is roughly 108 minutes of brisk walking or 56 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 31% of the day's energy.
The salt in it is about 60% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: Taco John's (US) published nutrition · checked 2026-09-22
Similar items on this menu
Stuffed Grilled Taco, Chipotle Shredded Chicken (Limited Time)
620 kcal per portion
Scrambler Breakfast Burrito, Sausage
620 kcal per portion
Chipotle Chicken Quesadilla
590 kcal per portion
Fiesta Rice Bowl, Chicken
630 kcal per portion
Cherry Fizz, Large
580 kcal per portion
Chipotle Chicken Burrito
640 kcal per portion
All Taco John's (US) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.