TempoLife › Features › Restaurant chain menu nutrition › beef-taco
Beef Taco
Beef Taco at Taco Time (CA) has 265 kcal per stated portion, with 14.4 g protein and 13.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 265 kcal | 223 |
| Protein | 14.4 g | 12.1 |
| Carbohydrate | 22.0 g | 18.5 |
| of which sugars | not in the source | — |
| Fat | 13.6 g | 11.5 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 47 minutes of brisk walking or 24 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret CA, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Taco Time (CA) nutrition as listed by FatSecret CA · checked 2026-09-24
Similar items on this menu
Mexi-Fries (Regular)
240 kcal per portion
Chicken Salad (No Bowl or Dressing)
232 kcal per portion
Crustos
313 kcal per portion
Veggie Taco
208 kcal per portion
Chicken Quesadilla
180 kcal per portion
Chicken Fajita (Regular)
350 kcal per portion
All Taco Time (CA) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.