TempoLife › Funktsioonid › Restaurant chain menu nutrition › classic-caesar-wrap
Classic Caesar Wrap
Classic Caesar Wrap at TANK (New Zealand) has 800 kcal per stated portion, with 35.1 g protein and 51.4 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 800 kcal | — |
| Protein | 35.1 g | — |
| Carbohydrate | 49.2 g | — |
| of which sugars | 3.5 g | — |
| Fat | 51.4 g | — |
| of which saturates | 11.3 g | — |
| Fibre | not published | — |
| Salt | 4.42 g | — |
What that costs in movement
At 75 kg, this item is roughly 142 minutes of brisk walking or 73 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 40% of the day's energy.
The salt in it is about 74% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: TANK (New Zealand) published nutrition · checked 2026-09-22
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803 kcal per portion
Guacamole Greens Wrap
784 kcal per portion
Quinoa Chicken Goji Wrap
831 kcal per portion
Thai Chicken Wrap
743 kcal per portion
Thai Beef Wrap
739 kcal per portion
All TANK (New Zealand) items · All chains · Estimate any menu
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