TempoLife › Ominaisuudet › Restaurant chain menu nutrition › tropical-tank-half-tank-450-ml
Tropical Tank (Half Tank 450 mL)
Tropical Tank (Half Tank 450 mL) at TANK (New Zealand) has 427 kcal per stated portion, with 8.6 g protein and 5.5 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 427 kcal | — |
| Protein | 8.6 g | — |
| Carbohydrate | 85.8 g | — |
| of which sugars | 65.1 g | — |
| Fat | 5.5 g | — |
| of which saturates | 4.7 g | — |
| Fibre | not published | — |
| Salt | 0.24 g | — |
What that costs in movement
At 75 kg, this item is roughly 76 minutes of brisk walking or 39 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 21% of the day's energy.
The salt in it is about 4% of the 6 g adult daily reference intake.
These are the chain's own published averages for its market. What lands on your tray varies with the branch, the build and the day.
Source: TANK (New Zealand) published nutrition · checked 2026-09-22
Similar items on this menu
Gorilla Greens (Half Tank 450 mL)
428 kcal per portion
Classic Caesar Salad
430 kcal per portion
Paleo Active Greens Salad
432 kcal per portion
Raw Lean’n Green Salad
434 kcal per portion
Vanilla Coffee (Full Tank 550 mL)
435 kcal per portion
Life Force Protein (Mini Tank 250 mL)
436 kcal per portion
All TANK (New Zealand) items · All chains · Estimate any menu
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