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Дзосуй с Креветками

Дзосуй с Креветками at Тануки (RU) has 191 kcal per stated portion, with 20.0 g protein and 6.0 g fat.

191kcal
400 gportion
20.0 gprotein
Per 100 g is computed from the portion weight the source lists.
Per portionPer 100 g
Energy191 kcal48
Protein20.0 g5.0
Carbohydrate13.0 g3.3
of which sugarsnot in the source—
Fat6.0 g1.5
of which saturatesnot in the source—
Fibrenot in the source—
Saltnot in the source—

What that costs in movement

At 75 kg, this item is roughly 34 minutes of brisk walking or 18 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.

Against a 2 000 kcal day it is about 10% of the day's energy.

These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.

Name machine-translated to English from the Русский menu; the figures are the published Русский values.

Source: Тануки (RU) nutrition as listed by FatSecret RU · checked 2026-10-22

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Курица в Кисло-Сладком Соусе

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185 kcal per portion

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Маки с Авокадо

197 kcal per portion

Meatball Soup

198 kcal per portion

Креветки с Вакаме

183 kcal per portion

All Тануки (RU) items · All chains · Estimate any menu

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