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Прозрачный Хит
Прозрачный Хит at Тануки (RU) has 1 831 kcal per stated portion, with 85.0 g protein and 63.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 1 831 kcal | 213 |
| Protein | 85.0 g | 9.9 |
| Carbohydrate | 231.0 g | 26.9 |
| of which sugars | not in the source | — |
| Fat | 63.0 g | 7.3 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 324 minutes of brisk walking or 168 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 92% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Тануки (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Онсен Сет
1 787 kcal per portion
Мураками Сет
1 892 kcal per portion
Сумико Сет
1 506 kcal per portion
Аригато Сет
2 283 kcal per portion
Ребра Барбекю с Кукурузой
1 160 kcal per portion
Kid`s Box с Куриным Бургером (с Игрушкой)
971 kcal per portion
All Тануки (RU) items · All chains · Estimate any menu
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