TempoLife › Features › Restaurant chain menu nutrition › pitstsa
Пицца
Пицца at Ташир Пицца (RU) has 268 kcal per stated portion, with 13.5 g protein and 8.6 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 268 kcal | 268 |
| Protein | 13.5 g | 13.5 |
| Carbohydrate | 34.0 g | 34.0 |
| of which sugars | not in the source | — |
| Fat | 8.6 g | 8.6 |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 47 minutes of brisk walking or 25 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 13% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Ташир Пицца (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Similar items on this menu
Пицца Сырный Цыпленок
267 kcal per portion
Пицца 4 Сыра
274 kcal per portion
Пицца Четыре Сыра На Тонком Тесте
274 kcal per portion
Пицца Мясной Пир
258 kcal per portion
Пицца Сливочная с Курицей
279 kcal per portion
Пицца Пепперони на Тонком Тесте
254 kcal per portion
All Ташир Пицца (RU) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.