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Cranberry Mors
Cranberry Mors at Теремок (RU) has 50 kcal per stated portion, with 0.0 g protein and 0.0 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 50 kcal | — |
| Protein | 0.0 g | — |
| Carbohydrate | 10.5 g | — |
| of which sugars | not in the source | — |
| Fat | 0.0 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 9 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
These figures come from FatSecret RU, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Name machine-translated to English from the Русский menu; the figures are the published Русский values.
Source: Теремок (RU) nutrition as listed by FatSecret RU · checked 2026-10-22
Similar items on this menu
Morse
50 kcal per portion
Грибы К Омлету
49 kcal per portion
Соус Сливочный с Хреном
52 kcal per portion
Лимонад Малина-Брусника
46 kcal per portion
Ветчина
44 kcal per portion
Квас Бородинский
40 kcal per portion
All Теремок (RU) items · All chains · Estimate any menu
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