TempoLife › Funktsioonid › Restaurant chain menu nutrition › reduced-fat-caesar-dressing
Reduced Fat Caesar Dressing
Reduced Fat Caesar Dressing at Tesco Café (GB) has 59 kcal per stated portion, with 2.6 g protein and 2.3 g fat.
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 59 kcal | — |
| Protein | 2.6 g | — |
| Carbohydrate | 5.7 g | — |
| of which sugars | not in the source | — |
| Fat | 2.3 g | — |
| of which saturates | not in the source | — |
| Fibre | not in the source | — |
| Salt | not in the source | — |
What that costs in movement
At 75 kg, this item is roughly 10 minutes of brisk walking or 5 minutes of easy running. That is an energy comparison and nothing more: eating less and moving more are not interchangeable, and neither figure accounts for what your body would have burned anyway.
Against a 2 000 kcal day it is about 3% of the day's energy.
These figures come from FatSecret UK, not from the chain itself, and may lag its current menu. What lands on your tray varies with the branch, the build and the day.
Source: Tesco Café (GB) nutrition as listed by FatSecret UK · checked 2026-09-23
Similar items on this menu
Chicken Gravy
59 kcal per portion
Vegetable & Bean Sprout Stir Fry
59 kcal per portion
Fat Free Strawberry Quark
59 kcal per portion
Green Escape Smoothie
60 kcal per portion
Tomato & Avocado
60 kcal per portion
Fajita Vegetable Mix
58 kcal per portion
All Tesco Café (GB) items · All chains · Estimate any menu
Keep the day honest
Log this item and TempoLife carries it into the day's total next to everything else you ate.